Experience & Qualifications

• Master Trainer certified with Australian Institute of Fitness
• Further training in Specific populations, nutrition & correctional exercise
• Certificate IV in Fitness
• BSc Hon's in Sports Science
• 7 years experience in the fitness industry

Personal Statement

My aim is to help you be your best by following smart eating and fitness habits that will last you a lifetime. It's not about dieting and crash weight loss, but about learning effective ways to get you into the shape you want and staying there for the long term! 
 
I do this using fun effective training techniques combined with smart easy to follow nutrition advice, to get you fitter and help you stay fit for life!

James Austin