Burn 350 calories in 10 minutes

Reduced training time
A total body workout in just 20 minutes

Breaks down fat cells
Reduces cellulite and stimulates
lymph drainage

Improves muscle tone,
strength and stamina

Prevents age-related muscle loss,
bone density loss and skin wrinkles

Stimulates the production of collagen,
creating tighter, more beautiful skin

  "The Power Plate is said to be responsible for the incredible shapes of not only
Madonna, but also star such as Claudia Schiffer and Natalie Imbruglia."
Daily Mail